Avia™ Thigh & Pelvic Trainer
Avia™ Thigh & Pelvic Trainer
Strengthen Pelvic Floor + Inner Thighs
No More Leaking
Boost Intimacy
Easy Use
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Shipping Info
Shipping Info
Any orders below $40 will have a shipping cost of $5.
Please allow 8-10 business days for your Avia™ Thigh & Pelvic Trainer to arrive.
30-Day Guarantee
30-Day Guarantee
If you're not happy with your results within the first 30 days, you can send it back and get your money back!
Loved by Thousands
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14h ago
I like that I can use it while watching my favorite show. Working out feels like less of a chore when I don’t have to set aside a separate block of time.
1.1k
26 Comments
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1d ago
The squeeze-and-release movement is straightforward, and I can feel my inner thighs working. It’s easy to pick up without planning a whole workout.
1.5k
86 Comments
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4d ago
Between work and everything at home, a long workout isn’t always happening. I like having something small I can use for a few minutes and put away afterward.
2.2k
123 Comments
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Frequently asked
questions.
How do I use the trainer?
Follow the instructions supplied with your trainer. Position it between your thighs, press inward slowly, and return with control. Start gently and stop if the movement causes pain.
Can beginners use it?
The squeeze-and-release movement is straightforward to learn. Begin with a comfortable range of motion and follow the product instructions. If you have an injury or health concern, check with your clinician before starting.
Do I need batteries or an app?
No. This trainer uses mechanical resistance, so there is nothing to charge, pair, or connect.
Can I use it while watching TV?
You can use it while seated at home, provided you keep a stable position and pay attention to each repetition. Avoid rushing or squeezing beyond a comfortable range.
Is a thigh squeeze the same as a Kegel?
No. This trainer provides resistance for your thigh muscles. Kegels target the pelvic floor, and squeezing your thighs does not confirm that you are doing a correct pelvic floor contraction. A pelvic health professional can check your technique.
Can I use it during pregnancy or after birth?
Ask your maternity clinician or pelvic health physiotherapist before using a resistance trainer during pregnancy or postpartum recovery. The right exercises and timing depend on your recovery and individual needs.
How soon will I notice a difference?
Strength changes depend on your starting point, routine, and technique. Consistent training is more useful than chasing an instant result.
Your everyday strength routine starts here.
A compact trainer. A simple movement. A little more attention for your inner thighs.
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